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February 13, 2020

Helping the Helpers

During my commute home from work I heard a NPR story on the experiences of the Princeton Rescue Squad in the face of the opiate epidemic in West Virginia.  EMS day at the WV state capital was on February 6th and this made me reflect on the exposure t...

January 20, 2020

A Value-based Approach to your New Year

I have a friend that recently shared with me that he enjoys closing out his year by being introspective for a period of time right before the ball drops. He stated that he likes to looks over every aspect of his life, success and...

December 16, 2019

The holiday season brings both a time of celebration of the present and a time of remembrance of past holidays. Managing these mixed emotions is necessary to navigate successfully through the season.  Here are some suggestions for managing your feelings if you are grie...

October 21, 2019

On Thursday, September 12th, Ms. Ava Roush and Drs. Merideth Smith & Michael Stinnett presented a 3-hour  continuing education seminar at the 2019 West Virginia Association of Alcoholism and Drug Abuse Counselors (WVAADC) professional summitt in Morgantown, WV. The the...

September 19, 2019

The Gift of Giving

In mental health, we encourage our patients to seek out family and friends so they have support during the tough times and people to celebrate with in the good times.  Having people to help you is especially important when you encounter chronic health...

May 1, 2019

This week team member Cherie Cowder will be leading sessions at the 2019 Spring Continuing Education Conference for Social Workers. Cherie's sessions will be on “School Refusal Behavior” and “ADHD: beyond the basics”. Good luck Cherie- we know you are going to do great...

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Staying Sane During the Holiday Season

December 3, 2019

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Dr. Rachel Sowards was featured on WCHS's Ask The Expert segment.

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