June 12, 2020

For almost three months, the stresses created by the pandemic have challenged us to adapt to the unexpected and uncontrollable.  We have been forced to make changes and adjust to an unseen threat to all aspects of our life. The professionals on the frontline of dealing...

May 26, 2020

What a time to live mindfully! If you are reading this, I would like you to do something for me right now wherever you may be and whatever the condition of your life may presently be in. Open up a note on your phone or get a piece of paper and write at the top in capit...

May 18, 2020

PSIMED Inc. has been providing TELEHEALTH for the past 2 months. The response from current clients as well as new clients has been very positive. Many folks did not know what to expect so I thought it may be helpful to explain to prospective clients how Telehealth work...

Mother’s Day and Father’s Day bring up mixed emotions for many. I am estranged from my birth mother following years of a fractured relationship. For a variety of reasons, we never bonded. However, I was lucky to be raised beside my grandmother and two great-aunts who f...

Let me begin by first saying THANK YOU to all of those front line, essential employees who are out there every day combating an invisible enemy. As I sit here in the safety of my home working, I think of all of those out there working - those who are not able to work a...

February 13, 2020

Helping the Helpers

During my commute home from work I heard a NPR story on the experiences of the Princeton Rescue Squad in the face of the opiate epidemic in West Virginia.  EMS day at the WV state capital was on February 6th and this made me reflect on the exposure t...

January 20, 2020

A Value-based Approach to your New Year

I have a friend that recently shared with me that he enjoys closing out his year by being introspective for a period of time right before the ball drops. He stated that he likes to looks over every aspect of his life, success and...

December 16, 2019

The holiday season brings both a time of celebration of the present and a time of remembrance of past holidays. Managing these mixed emotions is necessary to navigate successfully through the season.  Here are some suggestions for managing your feelings if you are grie...

October 21, 2019

On Thursday, September 12th, Ms. Ava Roush and Drs. Merideth Smith & Michael Stinnett presented a 3-hour  continuing education seminar at the 2019 West Virginia Association of Alcoholism and Drug Abuse Counselors (WVAADC) professional summitt in Morgantown, WV. The the...

September 19, 2019

The Gift of Giving

In mental health, we encourage our patients to seek out family and friends so they have support during the tough times and people to celebrate with in the good times.  Having people to help you is especially important when you encounter chronic health...

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Stresses Created by a Pandemic

June 12, 2020

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