June 12, 2020

For almost three months, the stresses created by the pandemic have challenged us to adapt to the unexpected and uncontrollable.  We have been forced to make changes and adjust to an unseen threat to all aspects of our life. The professionals on the frontline of dealing...

May 26, 2020

What a time to live mindfully! If you are reading this, I would like you to do something for me right now wherever you may be and whatever the condition of your life may presently be in. Open up a note on your phone or get a piece of paper and write at the top in capit...

May 18, 2020

PSIMED Inc. has been providing TELEHEALTH for the past 2 months. The response from current clients as well as new clients has been very positive. Many folks did not know what to expect so I thought it may be helpful to explain to prospective clients how Telehealth work...

Mother’s Day and Father’s Day bring up mixed emotions for many. I am estranged from my birth mother following years of a fractured relationship. For a variety of reasons, we never bonded. However, I was lucky to be raised beside my grandmother and two great-aunts who f...

Let me begin by first saying THANK YOU to all of those front line, essential employees who are out there every day combating an invisible enemy. As I sit here in the safety of my home working, I think of all of those out there working - those who are not able to work a...

The past month has impacted nearly every area of family life. Work and school are now done at home. Family members in quarantine together are adjusting to being in the same place 24/7. Many of us are struggling with being separated from our extended families. Parents a...

April 15, 2020

COVID-19 is changing the way all of us are going about our day-to-day lives. Whether it is finding ways to maintain contact with our friends and family while observing social distancing, teaching our children from home so they do not fall behind on their schoolwork, ea...

Therapy, PTSD & Milkshakes…

Posted on March 5, 2020 by armorupnow

By Vanessa Stapleton – President Armor Up West Virginia

Two years ago today, for the second time, my then husband decided to end his life. This was his second attempt. His PTSD had gone untreated for five y...

March 27, 2020

Remember knowledge is power

Understanding factors that affect how this virus impacts the body and its immune system, is vital to understanding how to protect yourself and your family.

Don’t accept everything you read or hear. Look beyond Facebook and the local news. Arm...

February 13, 2020

Helping the Helpers

During my commute home from work I heard a NPR story on the experiences of the Princeton Rescue Squad in the face of the opiate epidemic in West Virginia.  EMS day at the WV state capital was on February 6th and this made me reflect on the exposure t...

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Stresses Created by a Pandemic

June 12, 2020

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