Staying sane during the holiday season! The holiday season can trigger warm memories, provide a season of fun activities allow for...

Recovery means something different for each of us. No matter who we are or where we are in our lives it can be reasonably safe to assume...

The Gift of Giving In mental health, we encourage our patients to seek out family and friends so they have support during the tough times...

As Mental Health Awareness Month comes to an end this week it is important that folks recognize that our overall psychological...

This week team member Cherie Cowder will be leading sessions at the 2019 Spring Continuing Education Conference for Social Workers....

Therapy teaches the connection between thoughts, feelings, and actions. It helps clients to identify and change unhelpful thought...