You're Taking Up SpaceI can guarantee that as long as you are reading this article right now, no matter where you are, no matter what you are doing, that you...
Telehealth Should Become a Permanent OptionAround the second week of March 2020, I arrived at work and was told that one of my afternoon clients would be a Zoom meeting because he...
Running- part 2People say that I run away from my trauma. I do not see it that way. I run because it helps me to work through the trauma. Running is...
Mental Health Awareness WeekWith all the focus on our physical health and staying safe from Covid-19, we sometimes forget the mental stress and trauma we are...
A Flower BlogIf you look at the flower patch in the yard beside my rock wall, your first instinct may be to ask me what happened to them. Were they...
Stresses Created by a PandemicFor almost three months, the stresses created by the pandemic have challenged us to adapt to the unexpected and uncontrollable. We have...
LIVE Your LifeWhat a time to live mindfully! If you are reading this, I would like you to do something for me right now wherever you may be and...
You Can Do It- TelehealthPSIMED Inc. has been providing TELEHEALTH for the past 2 months. The response from current clients as well as new clients has been very...
Tending the DandelionsMother’s Day and Father’s Day bring up mixed emotions for many. I am estranged from my birth mother following years of a fractured...
Ramblings of a Stay at Home WorkerLet me begin by first saying THANK YOU to all of those front line, essential employees who are out there every day combating an invisible...