People say that I run away from my trauma. I do not see it that way. I run because it helps me to work through the trauma. Running is...

With all the focus on our physical health and staying safe from Covid-19, we sometimes forget the mental stress and trauma we are...

What a time to live mindfully! If you are reading this, I would like you to do something for me right now wherever you may be and...

Recovery means something different for each of us. No matter who we are or where we are in our lives it can be reasonably safe to assume...

Treating Opiod Use in West Virginia's Crimincal Justice System