OURTEAMBLOG

January 20, 2020

A Value-based Approach to your New Year

I have a friend that recently shared with me that he enjoys closing out his year by being introspective for a period of time right before the ball drops. He stated that he likes to looks over every aspect of his life, success and...

It’s the second week of January, and if you’ve already broken those New Year’s resolutions, you’re not alone. Research shows that only eight percent of people successfully keep them. Instead of beating yourself up and putting added pressure on yourself at a time when m...

December 16, 2019

The holiday season brings both a time of celebration of the present and a time of remembrance of past holidays. Managing these mixed emotions is necessary to navigate successfully through the season.  Here are some suggestions for managing your feelings if you are grie...

December 3, 2019

Staying sane during the holiday season!

The holiday season can trigger warm memories, provide a season of fun activities allow for fellowship with our families and friends, and give us an opportunity to reach out to others in kindness. While this is a season intended fo...

October 21, 2019

On Thursday, September 12th, Ms. Ava Roush and Drs. Merideth Smith & Michael Stinnett presented a 3-hour  continuing education seminar at the 2019 West Virginia Association of Alcoholism and Drug Abuse Counselors (WVAADC) professional summitt in Morgantown, WV. The the...

September 24, 2019

  Recovery means something different for each of us. No matter who we are or where we are in our lives it can be reasonably safe to assume that we will all at some point find ourselves in a time or recovery. I enjoy the use of metaphors with my clients to assist them i...

September 19, 2019

The Gift of Giving

In mental health, we encourage our patients to seek out family and friends so they have support during the tough times and people to celebrate with in the good times.  Having people to help you is especially important when you encounter chronic health...

Treating Opiod Use in West Virginia's Crimincal Justice System

May 30, 2019

As Mental Health Awareness Month comes to an end this week it is important that folks
recognize that our overall psychological well-being is important throughout the year.
The way you feel about yourself, the quality of your relationships, and your ability to
manage yo...

Please reload

Featured Posts

Staying Sane During the Holiday Season

December 3, 2019

1/5
Please reload

Recent Posts
Dr. Rachel Sowards was featured on WCHS's Ask The Expert segment.

September 5, 2019

January 13, 2020

September 24, 2019

September 19, 2019

June 18, 2019

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2019 Jason Ellis Designs

  • Instagram
  • Wix Facebook page
  • Twitter Classic
  • Google Classic