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Stay At Home Order
Routine in the Time of Social Distancing
My friend posted a picture on Facebook summarizing her family’s first day of no school. In the picture’s foreground, her third grader and...
Helping the Helpers
Helping the Helpers During my commute home from work I heard a NPR story on the experiences of the Princeton Rescue Squad in the face of...
A Value-based Approach to Your New Year
A Value-based Approach to your New Year I have a friend that recently shared with me that he enjoys closing out his year by being...
A Blog For The New Year
It’s the second week of January, and if you’ve already broken those New Year’s resolutions, you’re not alone. Research shows that only...
Surviving Grief During The Holidays
The holiday season brings both a time of celebration of the present and a time of remembrance of past holidays. Managing these mixed...
Staying Sane During the Holiday Season
Staying sane during the holiday season! The holiday season can trigger warm memories, provide a season of fun activities allow for...
BREAKING THE CYCLE- Premenstrual Dysphoric Disorder, Behavioral Dysregulation and Substance Use
On Thursday, September 12th, Ms. Ava Roush and Drs. Merideth Smith & Michael Stinnett presented a 3-hour continuing education seminar at...
Recovery means something different for each of us. No matter who we are or where we are in our lives it can be reasonably safe to assume...
The Gift of Giving
The Gift of Giving In mental health, we encourage our patients to seek out family and friends so they have support during the tough times...