Beauty In My brokenness
Brokenness is a term we use to describe a state of being in which we see something, usually the condition of our lives, as being...
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Lavender- Just in My Head or Is There Something There?
When I get a tension headache, one of my reliable solutions is to place a little lavender essential oil on my neck and breathe in the...
You're Taking Up Space
I can guarantee that as long as you are reading this article right now, no matter where you are, no matter what you are doing, that you...
Building Bridges of Respect
Recently PSIMED Morgantown was invited to participate in an event, Building Bridges of Respect, sponsored by: Communities of Shalom,...
Exercising At Any Age
The gym that I attend called Rival Fitness received a grant to help make Harrison County Healthier. The owner Whitney decided that having...
Telehealth Should Become a Permanent Option
Around the second week of March 2020, I arrived at work and was told that one of my afternoon clients would be a Zoom meeting because he...
Running- part 2
People say that I run away from my trauma. I do not see it that way. I run because it helps me to work through the trauma. Running is...
The Cinco De Mayo Blog
My 16-year-old daughter started her first job, working in fast food, this past year. After a particularly harrowing day at work, she came...
Mental Health and Chronic Illness
Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore from Harry Potter...
Burnout & Getting Real About Self-Care
What do you think of when you see or hear the word burnout? Maybe that meme of the cartoon dog, with the fire flames all around him as he...
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